the body roll experience
Body Roll Studio has been completely upending the wellness industry with its next-generation roller technology and revolutionary lymphatic massages. This stationary and contactless workout provides a powerful and restorative lymphatic massage, as well as muscle tension relief, toxin removal, and cellulite reduction, and a suite of other incredible, and noticeable, benefits.
Founded by Piret Aava in 2019, these modernized roller studios have been making headlines for the innovative way they are disrupting the wellness industry. Whether it’s an athlete after an intense workout looking to reduce muscle tension or a casual passer-by curious about how one 45-minute can feel like a workout and a massage all at once, Piret’s state-of-the-art body rollers provide immediate effects for any and everyone that tries them.
how it works
Body Roll Studio machines are designed to massage and shape all parts of the body. Infrared heated roller with adjustable speed and heat supply provides massage with elements of acupressure and stimulates lymphatic drainage.
Mechanical pressure of rotating, distinctively-shaped wooden rolls improves blood and lymph circulation, what helps to speed the metabolism up, reduce fat tissue and eliminate waste products.
If applied regularly, body roll massages reduce the volume of body parts, shape the body, firm the skin and breaks up muscle tightness. In line with above mentioned effects it provides one of the most effective methods of fat burning and cellulite reduction.
THE SESSION
Body Roll Studio's massage is several times stronger and more effective than regular lymphatic drainage massages. You can use a roller massage machine in different positions to relax muscle tension and to help your body stimulate lymphatic function and expel toxins from the body.
Individual body roll massage suites are equipped with TV screens for easy to follow instructions. One session is 45 minutes during which the machines are set up with 15 special 3 minute positions focusing on different areas and muscle groups according to the principles of lymphatic drainage massage.
ADDITIONAL SERVICES
Body Roll Studio currently has locations in New York, Miami, Austin, and Scottsdale. All four locations offer traditional Body Roll lymphatic drainage massage machines. Body Roll Studio New York also offers infrared sauna services, and Body Roll Studio Miami offers infrared sauna services and a cold plunge.